For you
Get the results you want, and change the ones you don’t.
One-to-one coaching for people who know something needs to change, and are ready to do something about it.
Does this sound like you?
Most people who get in touch already know something isn’t right. They just can’t quite get past it on their own.
- You know you’re capable of more, but something keeps holding you back.
- A setback has knocked your confidence, and it hasn’t come back by itself.
- You’re facing a big change: a new role, a promotion, a fresh start.
- You set goals, then watch them drift.
- The voice in your head has become your harshest critic.
What changes when you work with John
You know exactly what you want
Most goals fail because they’re vague. John uses a simple five-part check: is it positive, is it right for you, when will it happen, how will you know you’ve got there, and is it in your control? “I want things to be better” becomes something you can act on.
You stop believing everything you think
Beliefs aren’t facts. They’re our best guess at the truth. Together you’ll spot the beliefs and self-talk that no longer serve you, and swap them for ones that do. The most important person you’ll ever talk to is yourself.
You can change how you feel when it counts
A 3-3-6 breathing pattern, mental rehearsal and anchoring: simple techniques that work before an interview, in a difficult meeting, or whenever pressure builds.
You keep going
Setbacks stop being proof you can’t do it. As John puts it, there’s no failure, only feedback. After every step you ask three questions: what went well, what needs to be different next time, and what do I need to believe now?
What people say about John on Google
EXCELLENT
Based on 17 reviews
Posted on Google![]()
Ash SteadTrustindex verifies that the original source of the review is Google.
As a strength coach, I look for a coach that follows their own advice, I found that in John, he’s uplifting. He taught me tools and exercises I could use for my mental performance and energy and guided me through them expertly. Anyone into sports or training hard physically should defiantly see john!Posted on Google![]()
Joe & Claire TompkinsonTrustindex verifies that the original source of the review is Google.
I’m fortunate enough to be coached by John and despite him being an expert in mindset and techniques such as NLP, our sessions are always warm and flow so easily. It’s like having a chat with a good friend. Much of our time is spent discussing mindset techniques in a business / professional context but John has also really helped me understand the link between that and my family life and the wider aspects of wellbeing. I look forward to our session every fortnight and I’ve actually now asked John to come and coach myself and the wider leadership team in my business. It’s said of coaching, that it’s an investment in ourselves but I don’t think we always understand fully just how important that investment actually is. I can’t thank you enough, John, for the incredible support.Posted on Google![]()
D STrustindex verifies that the original source of the review is Google.
John has support the whole team with their Mental Health First Aid at Work qualifications - such a nice guy, couldn’t recommend him more!Posted on Google![]()
Dave NelsonTrustindex verifies that the original source of the review is Google.
I’ve got to know John both professionally and personally over the last 3 years. He’s one of the most genuine, humble and kindest men around. During the course of the last year I asked him to help my teenage son with his mindset and confidence. My lad loves the sessions and we’ll keep doing them for as long as we can and need them. Thank you, John.Posted on Google![]()
ianbarrettmusicTrustindex verifies that the original source of the review is Google.
John at JL Mindset is extremely passionate about the topics that he delivers. As a trainer he is engaging, knowledgeable and approachable, putting the needs of the delegates first. I’d have no issue at all recommending/referring John and often do. 👍🏻Posted on Google![]()
Karen SalmonTrustindex verifies that the original source of the review is Google.
We have trusted John with our clients, staff and family for different needs. He is down to earth, professional and empathetic to all situations and emotions. He has made an amazing difference to all their lives and their outlook and given them the confidence to be themselves. He teaches them coping mechanisms which are invaluable and stay with them. He also checks up on all his clients even after sessions are finished. He is our 1st go to when we have a loved ones that need support. And would recommend him to anyone.Posted on Google![]()
Jeff TuckerTrustindex verifies that the original source of the review is Google.
I cant recommend John highly enough, we met through our Charity Best Mates and have passed multiple beneficiaries his way to help them get their lives back on track. John is extremely friendly and approachable but more importantly he is the complete professional. He also took us through our level 1 Mental Health First Aid Training so if you are looking to do this in business or personal, again, dont hesitate to contact him. All the best John, thanks for doing what you do.Posted on Google![]()
RWB RFC (Alan Low)Trustindex verifies that the original source of the review is Google.
John has been invaluable in supporting both individuals needing mental health guidance and our squads with goal setting and performance. His expertise and approach make a real impact, whether in group sessions or one-to-one. During the pandemic, he led a fantastic programme that reached all our senior and junior squads, providing vital support at a crucial time. Players always respond brilliantly to John, and he is an absolute pleasure to work with. Highly recommended!Posted on Google![]()
Nick HolderTrustindex verifies that the original source of the review is Google.
Working with John has been an incredible experience. Before I started with him, I struggled with staying motivated to exercise and was constantly overthinking. From our very first session, John helped me shift my mindset, break free from limiting beliefs surrounding my new job, and build habits that actually work for me. Even going for a walk on one session. John’s approach is both practical and insightful. He took the time to understand my personal challenges and provided strategies that were tailored to my needs. Thanks to his guidance, I’ve not only become more consistent with exercise but also learned how to manage my thoughts in a way that helps me move forward rather than holding me back. One of the biggest transformations I’ve experienced is learning to silence my inner critic and take action without overanalyzing everything. John’s support and encouragement have given me the confidence to trust myself more. His coaching has made a big impact on my life, and I’m so grateful for his support!Posted on Google![]()
Laura DentTrustindex verifies that the original source of the review is Google.
We used John to do our level 3 mental health first aid training, absolutely brilliant delivery, John's teaching methods really helped us understand the content in great detail and we feel so much more competent in our roles! Thank you John
Choose your focus
Confidence, direction, getting back on your feet after a hard time, and building the life you want.
Confidence at work, stepping up for a promotion, leading others and handling pressure. Employers can fund coaching for a member of their team.
Performing under pressure, staying focused and bouncing back, for athletes at every level.
My method
How do I work?
- 1
Free Introduction & Consultation
- 2
In-depth Session & Support
- 3
Accountability & Ongoing Sessions (if requested)
Meet John
John Lewis is a mindset coach, accredited NLP master practitioner and First Aid for Mental Health instructor, based in Highworth near Swindon.
A few years ago he felt stuck and knew something had to change, so he followed his passion for helping people realise their potential. He’s a married father of two, so he lives in the real world of life and stress too.
He uses NLP, a practical way to understand how your thoughts shape how you feel, and how you feel shapes what you do. It’s built on one idea John comes back to again and again: it’s not what happens, it’s how you respond to it. How John uses NLP.
Many clients begin by signing John’s accountability contract: a promise to be their own best friend, to talk to themselves thoughtfully and constructively, and to change any thought that isn’t serving them. Sessions are strictly confidential, and John is bound by the code of ethics of the Association for Neuro Linguistic Programming.
Let’s go on a journey from where you are to where you want to be.
The first conversation is free, and there’s no obligation.
Coaching isn’t a replacement for medical or crisis support. If you’re struggling right now, speak to your GP or call NHS 111.
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Get in touch today and start to discover your new you
The first conversation is free, and there’s no obligation.
Book your free consultationPrefer to talk? Call John on 07947 808 675

