For organisations

Supported people perform better.

Practical workshops, accredited mental health courses and talks that help your people stay well, work together and lead with confidence.

The problems nobody puts on the agenda

Stress that builds until someone goes off sick. Managers who put off the conversation they know they need to have. A new team leader stepping up without the confidence to lead. A culture where nobody says they’re struggling.

They rarely get named in a meeting. They show up later, in absence, turnover, low morale and missed targets.

What changes when John works with your team

People can say how they’re really doing

Simple tools like the mental health continuum and the stress bucket give everyone a shared language for “I’m not OK today”, and take the stigma out of saying it.

Pressure stays productive

Teams learn where healthy pressure tips into overwhelm, how to spot the signs in themselves and each other, and what to do before it gets there.

Managers handle the hard conversations

Prepared, calm, listening properly and finding common ground, instead of avoiding the conversation or letting it turn into an argument.

Leaders lead with confidence, and teams pull together

It starts with leading yourself before you lead others. Then clear roles, shared goals, trust and regular feedback, so the team gets better week after week.

Everyone knows what to do if a colleague is struggling

John is a qualified First Aid for Mental Health instructor, and his accredited courses give your people the skills and the confidence to step in.

People leave with tools, not just notes

Not a lecture, and not death by PowerPoint. Expect discussion, role play, team exercises and honest reflection. Everyone draws their own stress bucket: what fills it, the red flags that say it’s getting full, and what lets the pressure out.

Ways to work together

Mental health and wellbeing workshops

Understanding and managing stress, building a healthy culture, and how to have the conversation about mental health.

Leadership and teams workshops

Effective teamwork, goal setting, difficult conversations, leading with confidence and building resilience.

Bespoke workshops

A session designed around your people, your sector and the challenge in front of you.

Accredited mental health courses

First Aid Awards qualifications at Levels 1, 2 and 3, plus Level 2 Youth Mental Health.

Talks and keynotes

For conferences, away days, trade events and wellbeing weeks.

Schools and young people

From primary schools to colleges: wellbeing and resilience sessions for pupils, workshops for staff, and the Youth Mental Health qualification.

Meet John

John Lewis is a mindset coach, accredited NLP master practitioner and First Aid for Mental Health instructor, based in Highworth near Swindon.

A few years ago he felt stuck and knew something had to change, so he followed his passion for helping people realise their potential. He’s a married father of two, so he lives in the real world of life and stress too.

Organisations he has worked with include Intel, Specsavers (Redbox), Prospect Hospice and Utility Warehouse.

More about John

Got a question first? Read the questions organisations ask, or find First Aid for Mental Health courses in Swindon.

What people say about John on Google

      EXCELLENT  
   Based on 17 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Ash Stead 
 
 
 
 Trustindex verifies that the original source of the review is Google. As a strength coach, I look for a coach that follows their own advice,  I found that in John, he’s uplifting.

He taught me tools and exercises I could use for my mental performance and energy and guided me through them expertly.

Anyone into sports or training hard physically should defiantly see john!
  
 
      Posted on Google  
   
   Joe & Claire Tompkinson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’m fortunate enough to be coached by John and despite him being an expert in mindset and techniques such as NLP, our sessions are always warm and flow so easily. It’s like having a chat with a good friend.

Much of our time is spent discussing mindset techniques in a business / professional context but John has also really helped me understand the link between that and my family life and the wider aspects of wellbeing.

I look forward to our session every fortnight and I’ve actually now asked John to come and coach myself and the wider leadership team in my business.

It’s said of coaching, that it’s an investment in ourselves but I don’t think we always understand fully just how important  that investment actually is.

I can’t thank you enough, John, for the incredible support.
  
 
      Posted on Google  
   
   D S 
 
 
 
 Trustindex verifies that the original source of the review is Google. John has support the whole team with their Mental Health First Aid at Work qualifications - such a nice guy, couldn’t recommend him more!
  
 
      Posted on Google  
   
   Dave Nelson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve got to know John both professionally and personally over the last 3 years. He’s one of the most genuine, humble and kindest men around. During the course of the last year I asked him to help my teenage son with his mindset and confidence. My lad loves the sessions and we’ll keep doing them for as long as we can and need them. Thank you, John.
  
 
      Posted on Google  
   
   ianbarrettmusic 
 
 
 
 Trustindex verifies that the original source of the review is Google. John at JL Mindset is extremely passionate about the topics that he delivers. As a trainer he is engaging, knowledgeable and approachable, putting the needs of the delegates first. I’d have no issue at all recommending/referring John and often do. 👍🏻
  
 
      Posted on Google  
   
   Karen Salmon 
 
 
 
 Trustindex verifies that the original source of the review is Google. We have trusted John with our clients, staff and family for different needs. He is down to earth, professional and empathetic to all situations and emotions. He has made an amazing difference to all their lives and their outlook and given them the confidence to be themselves. He teaches them coping mechanisms which are invaluable and stay with them. He also checks up on all his clients even after sessions are finished. He is our 1st go to when we have a loved ones that need support. And would recommend him to anyone.
  
 
      Posted on Google  
   
   Jeff Tucker 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cant recommend John highly enough, we met through our Charity Best Mates and have passed multiple beneficiaries his way to help them get their lives back on track. John is extremely friendly and approachable but more importantly he is the complete professional.  He also took us through our level 1 Mental Health First Aid Training so if you are looking to do this in business or personal, again, dont hesitate to contact him.

All the best John, thanks for doing what you do.
  
 
      Posted on Google  
   
   RWB RFC (Alan Low) 
 
 
 
 Trustindex verifies that the original source of the review is Google. John has been invaluable in supporting both individuals needing mental health guidance and our squads with goal setting and performance. His expertise and approach make a real impact, whether in group sessions or one-to-one. During the pandemic, he led a fantastic programme that reached all our senior and junior squads, providing vital support at a crucial time. Players always respond brilliantly to John, and he is an absolute pleasure to work with. Highly recommended!
  
 
      Posted on Google  
   
   Nick Holder 
 
 
 
 Trustindex verifies that the original source of the review is Google. Working with John has been an incredible experience. Before I started with him, I struggled with staying motivated to exercise and was constantly overthinking. From our very first session, John helped me shift my mindset, break free from limiting beliefs surrounding my new job, and build habits that actually work for me. Even going for a walk on one session.
John’s approach is both practical and insightful. He took the time to understand my personal challenges and provided strategies that were tailored to my needs. Thanks to his guidance, I’ve not only become more consistent with exercise but also learned how to manage my thoughts in a way that helps me move forward rather than holding me back.
One of the biggest transformations I’ve experienced is learning to silence my inner critic and take action without overanalyzing everything. John’s support and encouragement have given me the confidence to trust myself more. His coaching has made a big impact on my life, and I’m so grateful for his support!
  
 
      Posted on Google  
   
   Laura Dent 
 
 
 
 Trustindex verifies that the original source of the review is Google. We used John to do our level 3 mental health first aid training, absolutely brilliant delivery, John's teaching methods really helped us understand the content in great detail and we feel so much more competent in our roles!

Thank you John